You now look so slimmed down, and you really want to bulk up? You don’t know how to start and what to do? Yes, the secrets lies on your own routine and workout equipment.
Yes, a right routine and workout equipment are really two vital factors which decide whether or not you will gain your result. And to those, who are on the go, the second factor is more important.
In such a busy lifestyle, sometimes it is impossible for us to regularly go to a gym, we will probably sneak in workouts whenever we can. As a result, investing in comprehensive workout gear is the key to help busy people like us to gain fit and muscle body.
And adjustable dumbbell is a great option. It a perfect product to build strength and set goal setting because it allows you to start at the lower end of the weight scale and gradually get stronger. The dumbbell itself will never become out-of-date for a one-weight dumbbell can work fine within the hundreds of dollars.
Yes, we now see that dumbbell is a great option, of which adjustable dumbbells are the best one, so the question here is how to choose the best adjustable dumbbells. Ok, so don’t worry anymore, my honest adjustable dumbbell guides today will help you find your answer.
Let’s take a look at Top 5 best adjustable dumbbells below:
Top 5 Best Adjustable Dumbbells 2020 Reviews
1. Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
The great Bowflex SelectTech 552 Adjustable Dumbbells (Pair) is from a famous brand named, “Bowflex.”. It is a very reliable brand for it comes with the two-year warranty once you make a real purchase of these adjustable dumbbells. Each of these dumbbell is between 5 and 52.5 pounds. Within the first 25 pounds, you can even adjust them to 2.5-pound increments. This features is great for those who are at the very start of their muscle-building. The weights can be also switched with an easy-to-use dial system and they have recently been remodeled from past versions of the product.
Our Rating: (4.7 / 5)
2. Bayou Fitness Adjustable Dumbbell
The potential Bayou Fitness Adjustable Dumbbell is a pair of adjustable dumbbells which introduces a very convenient stand. Each of the dumbbell is from 5 to 25 lbs, in 5 lbs increments, allowing you to rapidly switch from one exercise to the next one. The handles are made from heavy-duty steel so it very safe for you. It is nice design and saves space.
Our Rating: (4.4 / 5)
3. StairMaster Pair of TwistLock Adjustable Dumbbells
This awesome StairMaster Pair of TwistLock Adjustable Dumbbells is originated from another proven brand name. And the most remarkable feature of these adjustable dumbbells is that you will never have to take your hands off the handles to modify the weight. Just dock, twist and go! You can adjust the weight up to 100 pounds and the entire kit can easily be put in the aluminum cradle holder that is included in the full box.
Our Rating: (4.2 / 5)
4. CAP Barbell 40-pound Adjustable Dumbbell Set
The powerful CAP Barbell 40-pound Adjustable Dumbbell Set is considered the most economical option for adjustable dumbbells for it costs you no more fifty-dollars before shipping. It offers 40 pound set with two handles, four 5-pound plates, four 2.5-pound plates, 4 collars, and a plastic storage case. However, changing weight plates with it is not as convenient as some of the other models introduced above. The increments of weight which can be used for weight training, however, is more rudimentary compared to the models above. Anyway, it is really a great option for those on a budget that want to get fit and muscle body.
Our Rating: (4.4 / 5)
5. Weider Speed Weight Adjustable Dumbbells
This great Weider Speed Weight Adjustable Dumbbells is a low weight speed item which is most suitable for those who want to get toned, not necessarily bulky. The weights are from 2.5 pounds to 12.5 pounds. They are color-coded and go up in 2.5 weight options. OK, one more thing, it is great for toning, but not necessarily bulking up.
Our Rating: (4.4 / 5)
What are adjustable dumbbells?
For beginners, a dumbbell is a popular free weight equipment used quite frequently in weight training and exercises. They are designed to lift with the help of metal bar with attached weights and are used to develop strength and size of muscles by making them mechanically oppose the force of gravity exerted by the weights. This opposition to the gravity is what makes the muscles grow with due passage of time.
Simple dumbbells are easy to use but still many find them space consuming stuffs. Adjustable dumbbells are crafted in order to change the magnitude of weight by placing and displacing range of weights in minimum time.
They have inbuilt mechanisms for users to give a large spectrum of weight ranges into a single equipment taking minimum space. This is accomplished by selector mechanism such as screwing/unscrewing the weights, turning a dial, moving a selector pin etc.
Advantages of adjustable dumbbells
The one and the foremost of all reasons to buy a pair of best adjustable dumbbells is the variety they bring in a single equipment. As everyone has different fitness needs, adjustable dumbbells encompass a wide range of weights suited for everyone requirement. In a way, Adjustable dumbbells is a highly versatile form of dumbbells making them more useful than the fixed ones. They are ideal for both premature weight training as well as for advanced level weight training.
On the other hand, when using fixed dumbbells it may require many of them for working out on different body parts whereas in case of adjustable ones, it is an all inclusive kind of deal. It can form an integral part of your home gym as it suffices myriad purposes without creating space constraints. Adjustable dumbbells also happen to be highly durable and come with very lucrative warranty schemes. Another facet that makes these equipment worth a shot is the aesthetic value they bring along. The new and stylish designs are sure to add some charm to the area.
How to choose the best adjustable dumbbells ?
There are number of factors that are to be considered before you go on to buy a set for yourself. Obviously, youd want your requirements to match with the offered one. Take for example the time you would be able to change the weights and many of the other intricacies that need to be taken care of, before going for any adjustable dumbbells. Some of them are listed as follows:
This could well be a decisive factor while you go on to purchase adjustable dumbbells. If youd like dense and less bulky stuff then it makes sense to go for dumbbells made of alloyed steels and iron. If you are more comfortable with lighter material than variants of plastics and fibers are also available. Choosing MATERIAL you are comfortable with is the key.
A very important factor that needs to be considered is the range of weights. If you are somewhat passionate about your weight training and are concentrating hard on developing muscle strength then you got to have certain targets decided. These targets are to be accomplished in certain designated time and one expects himself to rigorously work for it. Hence, having a long range of weight is highly favorable. Having wide weight range-avoid breaks in the training process which occurs due to non availability of right weights-results in gradual improvement with different kinds of weights readily available, it saves you from buying equipment multiple times and it helps in planning out the working schedule in a better way. The best adjustable dumbbells should be of adequate capacity to fit your current strength as well as having provision to add more weights as you get stronger. Thus having a good weight range is a must. Good WEIGHT RANGE greater the muscles is the key.
Dimensions and Design
While making a decision of buying adjustable dumbbells, one should also pay sufficient attention to its dimensions. Whether you are a fitness freak or not is immaterial, but the foremost thing you must be aware of is that so many different positional and body orientation based exercises are there with such a basic yet sophisticated equipment like dumbbells. Hence, dumbbells have to be of such shape and size that it must be suitable for different kinds of exercises without localized straining or dumbbells colliding with each other. Special attention to the length of the bar must be given. Sometimes it happens that the bar protrudes too much out of the attached weight thereby causing problems while performing some exercises. Improper DIMENSIONS ruin exercises is the key.
As and when the time appears ripe to make amends with the weights attached while training, it is beneficial and necessary to have easy mechanisms to do so. One must look for the adjustable dumbbells which provide easier and faster methods of amending the weights so that no wastage of time takes place and added benefit is that due to short changing time there is no breaking of momentum. Plus it becomes Sometimes an annoying experience having to make tedious adjustments invariably and spending too much time on it. Hence, always look for dumbbells with user friendly mechanisms to make adjustments. Try to buy one with shortest, robust and effective locking mechanism. Short and effective ADJUSTING is the key.
It is related to the option of intervals available to make desired switches from one dumbbell to another. It is an immensely important factor because in exercises and weight training the rate at which you tend to move forward is really crucial. At times, it is better to take big leaps when we are sure of being able to deliver much more and many a times it is desirable to add on the weights in smaller increments. To summarize, smaller the increment options, better it will be. Go slow with the increment is the key.
Whenever you buy a product, it is always advisable to look for quality and durability, same formula applies to dumbbells too. If you are buying a set for home use, you are likely to use it quite often and if the quality does not match the standards, you may see the equipment wearing out, rusting, getting disfigured and anything that you dont want to see your money being wasted into. Thus, to get the best returns on your investments make sure your stuff is of good quality and durability. Quality and DURABILITY are the key.
Perhaps the most overlooked facet while buying is safety. Nothing in the world is worthy enough to put your safety at stake. Hence, never ever think of saving money by buying equipment that may be not up to the safety mark as it could be a dangerous thing to do. Always make sure to buy equipment compliant to the latest safety standards. This includes ensuring tightness to the specifications as per international standards, quality of design, proper distribution of weight, uniformity in design, proper screwing and welding and appropriate locking systems. Adhering to the SAFETY checks before usage is the key.
There is a great amount of versatility that comes with adjustable dumbbells. We secure options to work out anywhere we’d like, time of workout also remains flexible, there are tons of options available and one can work out from light toning exercises to rigorous Body Building.
Now after knowing everything about what and why of dumbbells, its time for us to dwell into the world of dumbbells. Lets have a look at some of the finest and best adjustable dumbbells available in the market above before buying one.