Many people are today suffering from consistent neck pains across the entire world. Such pains develop as a result of an array of factors including accidents, chronic cervical conditions, poor sleeping postures or even poor sitting postures. The result is an impossibility or difficulty in working, playing and in extreme cases difficulty in talking. The good news is that there are some neck pillows that have specifically been designed to help correct these problems. If you were contemplating to carry out your Neck Traction at Home, it’s important you understand how the corresponding pillows work.
- 1 Cervical Traction System and its Benefits
- 2 Types of Neck Traction
- 3 Top 8 Neck Traction Product Reviews
- 3.1 1. Alex Orthopedic Over Door Traction Unit with Water Bag
- 3.2 2. The Pettibon Cervical Neck Traction Regular System
- 3.3 3. Posture Pump Model 1400-D Dual Disc Hydrator
- 3.4 4. Posture Pump® (Single Neck Air Cell) Model 1100-S
- 3.5 5. EverRelief Inflatable Cervical Neck Traction Device
- 3.6 6. Gideon Cervical Neck Traction Device
- 3.7 7. Viknice Soft Inflatable Cervical Traction Device
- 3.8 8. Well Spring 4100 Deluxe FULL Spine Posture Pump
- 4 Conclusion
Cervical Traction System and its Benefits
Cervical or neck traction is an incredible yet very precise drug-free neck pain elimination procedure that works through tension elimination. The process involves the use of professional devices that have been designed for the purposes of offering support to the muscles surrounding the neck. Most of the devices on the market today are engineered to move and stretch the neck, relaxing it into a comfortable position without interference with the corresponding nerves. This is a very simple traction procedure hence can comfortably be carried out at home.
The result of traction is always immediate pressure subsidization around the neck, though some advanced products, such as the ones we will review on this article extending their positive effects on to the head and the upper back. Tension is eliminated, with the vertebral column being configured to its intended position.
The advantages of Neck Traction at Home include:
- An improved and encouraged sleep performance
- Improvement of one’s moods
- Elimination of headaches and muscle aches
- Elimination of chronic fatigue
- Improvement and re-establishment of the perfect body posture
Types of Neck Traction
1. Air Neck Traction Devices
Air-tight neck brace engineering is its main design feature. These products are first worn around the neck, after which a pump is used to inflate air in them. The braces then begin to straighten as they become fuller. Gradually, the strains, weight, and tension on the neck subside as your shoulders are characteristically pushed down.
The air should be pumped to practical and comfortable levels. This will result in the relaxation of the cervical muscles, with the discs being re-aligned, ready for re-hydration. In addition, the pressures on the nerves as well as on the blood vessels go away.
- No necessary assembly requirements
- They are easy to use
- The most portable
- Models that apply too much pressure may cause more pain
2. Over-The-Door Neck Traction
They come with straps that are meant to be fitted around the user’s chin, via the back of their heads. An accompanying water bag is then used for tightening the fitted strap around the patient’s neck or a cord pulled to a comfortable position. The neck eventually stresses releasing all the fatigue, pain and pressures
- They offer the most excellent result within no time, but only if well fitted
- They are the most versatile, allowing you to stand or even sit as it works
- Needs assembly
- Least portable
- Only works in the presence of a door
3. Posture Pumps
These products are very costly but their results are visible within no time. These are large, heavy-duty neck traction devices that have been well built to offer stronger traction. They come when already assembled and feature very soft and comfortable head straps & pads. The product is used when one is lying down
- Sturdiness & durability
- No pressure felt in the neck region or other body parts
- Come with quality carrying bag
- Limited portability
Top 8 Neck Traction Product Reviews
1. Alex Orthopedic Over Door Traction Unit with Water Bag
This product comes with numerous factors that lead it to be used by a wide range of neck victim persons. Its main selling factor is its superior build. It comes with an excellent and very professional construction that enables it to offer maximum effectiveness when it comes to tackling almost all kinds of neck pains.
Our Rating: (3.8 / 5)
- It is universal hence can be used by almost anyone regardless of their size
- This product is very comfortable, and one of the neck traction at home products that you can use while reading a book
- It is ultra easy to mount and can work with up to 81 pounds of weight
- In the package is a water bag that together with its excellent construction offers maximum effectiveness
- The pulley doesn’t offer an easy free-turning performance hence needs much pressure to pull
2. The Pettibon Cervical Neck Traction Regular System
This product is offered to those who want to put an easy, permanent and fast end to their cervical conditions. It offers you an amazing over the door neck traction performance, that’s excellent in functionality thus allowing sore and stiff neck pain relief through the reinforcement of neck joints movement in the neck region. With the use of this product, the neck muscles will smoothly be stretched with the ultimate results being the hydration of the discs thus relaxation of the neck tissues.
Our Rating: (3.9 / 5)
- Comes with height adjustability feature with a door stop included for over the door use
- Comes with well elaborate instructions
- Features a gentle neck stretching performance, thus helps hydrate the discs
- Constructed to help in the restoration of the natural neck curve as it relieves sore and stiff neck pains
- A few users have complained that the over the door feature didn’t work for them
3. Posture Pump Model 1400-D Dual Disc Hydrator
One of the numerous “neck traction at home” models by Posture Pump; Model 1400-D is one of the best products for the market. In fact, it is one of the most popular, with a considerable number of neck victims showing lots of interest in it. This can be attributed to its reputation of offering great comfort as much as it offers you permanent results when you use it as per the instructions.
Our Rating: (4 / 5)
- Not only excellent for the neck region alone but also relieves pressure and eliminates pain around the upper back region
- Its main selling feature are its two EED air cells that are professionally angled to shape and decompress your neck and upper back thus tension and pain relief
- Features a contraction and expansion air cells performance that creates a superior and alternate hydration to the spinal discs and joints
- Comes with easy-to-press pumps that are credited for the easy of product use
- Material quality isn’t the best for durability though be sure that this product will serve you long enough
4. Posture Pump® (Single Neck Air Cell) Model 1100-S
Posture Pump neck traction at home model to have cut a niche for itself on the market. It is a highly recommended model by a good number of therapists. This is due to its excellence in performance. Model 1100-S is an ultra-comfortable model, featuring the New Comfort Visor that allows the gentle assumption of the forehead’s shape without touching one’s chin or jaw.
Our Rating: (4 / 5)
- It is very comfortable thus correcting your condition without extra strain
- The product features a professional development that ensures the product doesn’t hyperextend the neck
- It corrects the neck curve concerns that may have resulted from disc compression among other causes. This improves your forward head posture
- The best correctional solution for those who have developed posture issues as a result of regular Smartphone or computer use
- It doesn’t come with instructions
5. EverRelief Inflatable Cervical Neck Traction Device
Neck pain easing has never been this easy, comfortable and faster as with this EverRelief Company’s invention. The product comes with a soft velvet cover that’s placed around the collar to offer maximum comfort as you correct your conditions. Shoulder or neck pain should never be a hindrance to you doing what you love most such as talking, working or playing etc.
Our Rating: (4.3 / 5)
- The most versatile neck traction at home product, offering support for compressed, herniated or bulged disc, neck, shoulder or even head pain, pinched nerves and the reinforcement & restoration of natural cervical curve etc
- It easy to use with no prior assembly requirements
- It is very portable thus can be taken anywhere, thanks to its small size
- Its inflatable thus the product relaxes and stretches the neck muscles thus improving blood supply and circulation resulting in comfort
- Can get a bit too hard before getting tall enough to offer proper traction
6. Gideon Cervical Neck Traction Device
This product ranks among the best neck traction at home products on the market. It is yet another product coming with an impressively excellent design and construction. It provides users with fast recovery from cervical related pains and injuries. In fact, this is one of your best neck pain therapists as you will almost not need to seek the services of your local physiotherapists.
- A perfect solution for those suffering from neck arthritis, herniated/bulged neck disc, neck strains or cervical muscle spasms
- It’s easily inflatable, courtesy of the easy-press pump, thus slowly provides proper distribution of gentle stretch around one’s neck
- The device is well known for its blood circulation-boosting properties thus improved tendons, nerve and muscle oxygenation
- Its wide adjustability capacity makes it suitable for both gender and sizes
- A minor design problem in the balancing of the head lift and chin lift occurs
7. Viknice Soft Inflatable Cervical Traction Device
This is by far the best “Neck Traction at Home” product you can get on the market. It is a new entrant in the category, with 2-3 sessions per day giving impressive results in just 10-20 days. It features a soft inflatable pillow construction that offers the users with size adjustability. Its durability is a much sought after feature with the purple color being a desirable choice for many ladies.
Our Rating: (4.9 / 5)
- Offers fast pain relief within as little as just 10 days with the resultant pressure and stress relief being long term.
- Versatile in that it offers relief of pressures and stress from the neck, shoulder, cervical vertebra area and head, as well as offering arm numbness relief, tension reduction and muscle spasm cure
- It’s a reliable home treatment device that guarantees relief from chronic fatigue resulting from degenerative vertebral disease as well as from simple nerve pinch and other aches
- A superior triple tier inflation design compounded with the sure-stay bulb pump makes it easy for the desired traction to be reached. The Velcro enclosure also leave the pillow snug hence your breathing won’t be affected
- Those with Malignant Neoplasm are forbidden from using it with those suffering from heart diseases also highly being discouraged
8. Well Spring 4100 Deluxe FULL Spine Posture Pump
This is an intelligent design and engineering with the market being offered with an ultra-effective posture pump. It ranks among the top posture pumps the market has to offer with its versatility being one of its vital selling forces. This product is also interesting to know that the posture pump isn’t limited to just neck pain relief but extends beyond. It is a truly healing and relaxation accessory for the healing of key back and neck muscles and nerves.
Our Rating: (3.7 / 5)
- Its multipurpose, gradually strengthening the user’s cervical lordotic curve, as it relieves the discomfort, stiffness, stress and fatigue of the head, back and neck
- Features a Leatherette comfort pad that easy to clean and conveniently foldable for easy travel
- Comes with a rocking mechanism that allows for exercising of the abdominal and pelvic muscles as it also elliptically inflates the user’s lower spin
- Its portable enough thanks to the weight and size convenience
- Its cheaply made and isn’t as easy to use
The “Neck Traction at Home” devices are important accessories and necessities in most of the homes today. The number of people doing sedentary activities, especially behind computers and smart phones is at an all time high, with more and more people joining the club.
Such activities, among others, are major causes of upper back, neck and even head stress, pain and stiffness etc. As much as a physiotherapist may do you a good correctional job, in most cases, the time and resources spend in seeking for such physiotherapy services is unnecessary. Most of these issues can comfortably be handled by a good Neck Traction at Home pillows.
On our reviews, the best product is the Viknice Soft Inflatable Cervical Traction Device. This is because of its durability, fast and sure pain relief, comfort, easy to use and its versatility and reliability in correcting almost all the neck, head and back concerns.